Balance Fit (1:00 pm - 2:00 pm) In-Person
February 6, 13, 20, 27
Building Strength after Breast Cancer (9:00 am - 10:00 am) In-Person
February 4, 11, 18, 25
Building Strength after Breast Cancer Virtual Session (10:00 am - 11:00 am) Zoom
February 2, 9, 16, 23
Postpartum Rehab - Level 1 (10:00 am - 11:00 am) Zoom
TBA
Postpartum Rehab - Level 2 (10:00 am - 11:00 am) Zoom
TBA
Strength in Numbers (10:00 am - 11:00 am) In-Person
February 6, 13, 20, 27
Strength in Numbers Aerobic Session (1:00 pm - 2:00 pm) In-Person
February 3, 10, 17, 24
Strength and Conditioning (4:00 pm - 5:00 pm) In-Person
TBD
Balance Fit Fundamentals (12:30 pm - 1:30 pm) Zoom
Wednesdays
Stand Tall (8:30 am - 9:30 am) Zoom
Tuesdays and Thursdays