UCSF PhysFit Health and Wellness Center
Providing innovative affordable and accessible care in a modern fitness facility.

Our Mission

The mission of the UCSF PhysFit Physical Therapy Health & Wellness Center is to translate state-of-the-art movement and exercise sciences into physical therapy practice, supporting optimal health, wellness and general fitness.

 

 

Upcoming Classes

Updated on 12:30 PM 4/5/2024

Balance Fit Class (12:00 pm - 1:00 pm)

No Class May 10

No Class May 17

  • April 5, 12, 19, 26
  • May 3, 24, 31

Building Strength after Breast Cancer (9:00 am - 10:00 am)

  • No Class April 12
  • April 19, 26

Postpartum Rehab - Level 1 (10:00 am - 11:00 am)

  • May 9, 16, 23, 30

Postpartum Rehab - Level 2 (10:00 am - 11:00 am)

  • May 2, 9, 23, 30

Strength in Numbers (10:00 am - 11:00 am)

No Class May 10

  • April 5, 12, 19, 26
  • May 3, 28, 24, 31
  • June 7, 14, 21, 28

Strength and Conditioning (4:00 pm - 5:00 pm)

  • April 16, 30
  • May 7, 14

Chair Yoga (3:30 pm - 4:30 pm)

  • Contact us to enroll

Stand Tall (8:30 am - 9:30 am)

  • Tuesday and Thursday Zoom
  • 1st Tuesday of the month In-Person (At this time we are not doing In-Person.  This option will return TBD.)