Updated at 9:00 AM on July 28, 2025

Balance Fit (12:30 pm - 1:30 pm) In-Person

• August 1, 8, 22, 29
• NO CLASS AUGUST 15

Building Strength after Breast Cancer (9:00 am - 10:00 am) In-Person

• August 6, 13, 20, 27

Postpartum Rehab - Level 1 (10:00 am - 11:00 am) Zoom

• TBA

Postpartum Rehab - Level 2 (10:00 am - 11:00 am) Zoom

• Tuesdays in September 2025
• September: 2nd, 9th, (skip 16th) 23rd, 30th
• Contact [email protected] to Register

Strength in Numbers (10:00 am - 11:00 am) In-Person

• August 1, 8, 15, 22, 29

Strength and Conditioning (4:00 pm - 5:00 pm) In-Person

• TBD

Balance Fit Fundamentals (12:30 pm - 1:30 pm) Zoom

• Wednesdays

Stand Tall (8:30 am - 9:30 am) Zoom

• Tuesdays and Thursdays