Exercise Classes Schedule

Updated at 9:00 AM on June 12, 2025

Balance Fit (12:30 pm - 1:30 pm) In-Person

  • June 6, 13, 20, 27 

Building Strength after Breast Cancer (9:00 am - 10:00 am) In-Person

  • June 4, 11, 18
  • NO CLASS JUNE 25

Postpartum Rehab - Level 1 (10:00 am - 11:00 am) Zoom

  • TBA

Postpartum Rehab - Level 2 (10:00 am - 11:00 am) Zoom

  • TBA

Strength in Numbers (10:00 am - 11:00 am) In-Person

  • June 6, 13, 20, 27

Strength and Conditioning (4:00 pm - 5:00 pm) In-Person

  • TBD

Balance Fit Fundamentals (12:30 pm - 1:30 pm) Zoom

  • Wednesdays

Stand Tall (8:30 am - 9:30 am) Zoom

  • Tuesdays and Thursdays