Updated at 9:00 AM on March 6, 2025

Balance Fit (12:30 pm - 1:30 pm) In-Person

There will be no class on March 28

• March 7, 14, 21

Building Strength after Breast Cancer (9:00 am - 10:00 am) In-Person

There will be no class on March 28

• March 7, 14, 21

Postpartum Rehab - Level 1 (10:00 am - 11:00 am) Zoom

• TBA

Postpartum Rehab - Level 2 (10:00 am - 11:00 am) Zoom

• TBA

Strength in Numbers (10:00 am - 11:00 am) In-Person

There will be no class on March 14 & 28

• March 7, 21

Strength and Conditioning (4:00 pm - 5:00 pm) In-Person

• TBD

Chair Yoga (3:30 pm - 4:30 pm) In-Person and Zoom

• Please email [email protected] or call 415-514-4816 to participate in the next class

Stand Tall (8:30 am - 9:30 am) Zoom

• Tuesdays and Thursdays