The Health and Wellness Center provides individual and group programs. One-on-one care is provided by licensed physical therapists and is available to clients of all ages. Our programs are run by UCSF physical therapists to improve strength, endurance, balance, flexibility, posture, mental acuity, coordination, and function. We offer specialized care for:
- Return-to-Sport Performance:
- Cycling, Running, Triathlons
- Baseball, Basketball, Golf, Soccer, Tennis, Volleyball
- Athletic Performance At Any Age
- Teen Fitness
- Posture At Any Age:
- Core Stabilization
- Osteoporosis
- Fall Risk / Balance
- Neurological Concerns:
- Multiple Sclerosis
- Parkinson's Disease
- Vestibular Retraining
- Post Stroke / CVA
- Women's Health
- Pregnancy
- Postpartum
- Perimenopause
- Menopause
- Female Athletes
- Miscarriage Support