Our Mission
The mission of the UCSF PhysFit Physical Therapy Health & Wellness Center is to translate state-of-the-art movement and exercise sciences into physical therapy practice, supporting optimal health, wellness and general fitness.
Upcoming Classes
Updated on 3:00 PM 4/22/2024
Balance Fit Class (12:00 pm - 1:00 pm)
No Class May 10
No Class May 17
- April 26
- May 3, 24, 31
Building Strength after Breast Cancer (9:00 am - 10:00 am)
No Class May 10
- April 26
- May 3, 17, 24, 31
Postpartum Rehab - Level 1 (10:00 am - 11:00 am)
- May 9, 16, 23, 30
Postpartum Rehab - Level 2 (10:00 am - 11:00 am)
- May 2, 9, 23, 30
Strength in Numbers (10:00 am - 11:00 am)
No Class May 10.
- April 26
- May 3, 28, 24, 31
- June 7, 14, 21, 28
Strength and Conditioning (4:00 pm - 5:00 pm)
- April 30
- May 7, 14
Chair Yoga (3:30 pm - 4:30 pm)
- April 25th
- May 2, 9, 16, 30
Stand Tall (8:30 am - 9:30 am)
- Tuesday and Thursday Zoom
- 1st Tuesday of the month In-Person (At this time we are not doing In-Person. This option will return TBD.)