Our Mission
The mission of the UCSF PhysFit Physical Therapy Health & Wellness Center is to translate state-of-the-art movement and exercise sciences into physical therapy practice, supporting optimal health, wellness and general fitness. The goal is to provide innovative affordable and accessible care in a modern fitness facility.
Upcoming Classes
Updated on 1:00 PM 3/28/2024
Balance Fit Class (12:00 pm - 1:00 pm)
No Class March 29 (Holiday), No Class May 10
- April 5, 12, 19, 26
Postpartum Rehab - Level 1 (10:00 am - 11:00 am)
- May 9, 16, 23, 30
Postpartum Rehab - Level 2 (10:00 am - 11:00 am)
- May 2, 9, 23, 30
Strength in Numbers (10:00 am - 11:00 am)
No Class April 12, No Class May 10
- March 29
- April 5, 19, 26
- May 3, 28, 24, 31
- June 7, 14, 21, 28
Strength and Conditioning (4:00 pm - 5:00 pm)
- March 26
- April 16, 30
Chair Yoga (3:30 pm - 4:30 pm)
- No Class March 28
Stand Tall (8:30 am - 9:30 am)
- Tuesday and Thursday Zoom
- 1st Tuesday of the month In-Person (At this time we are not doing In-Person. This option will return TBD.)