PhysFit Health and Wellness Center
Providing innovative affordable and accessible care in a modern fitness facility.

Our Mission

The mission of the UCSF PhysFit Physical Therapy Health & Wellness Center is to translate state-of-the-art movement and exercise sciences into physical therapy practice, supporting optimal health, wellness and general fitness.


The Center provides individual and group programs. One-on-one care is provided by licensed physical therapists and is available to clients of all ages. Our programs are run by UCSF physical therapists to improve strength, endurance, balance, flexibility, posture, mental acuity, coordination and function. We offer specialized care for:

  • Return-to-sport performance:
    • Cycling, running, triathalons
    • Baseball, basketball, golf, soccer, tennis, volleyball
  • Athletic performance at any age
  • Teen fitness
  • Posture at any age:
    • Core stabilization
    • Osteoporosis
  • Fall risk/ balance
  • Neurological concerns:
    • Multiple sclerosis
    • Parkinson's Disease
    • Vestibular retraining
    • Post stroke/CVA
  • Women's Health
    • Pregnancy
    • Postpartum
    • Perimenopause
    • Menopause
    • Female Athletes
    • Miscarriage Support